In-Person Coaching to Lose Fat Every Month Without Starving Yourself or Living In the Gym

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Hartlepool! My In-Person Coaching at your local OneGym guarantees you'll achieve your dream body, without needing to suffer.My goal isn't just to help you lose weight, its to give you the structure, confidence and habits to achieve results that last.If you're not satisfied after 28-days, you will get your money back! Cancel anytime.

A Monthly Subscription to sustainable fat loss

Tier 1: Standard

£130

  • 4 x in-person PT sessions (up to 1 hour per session)

  • Personalised training programme sent every month with exercise video demonstrations.

  • Personalised calorie & macro targets and meal plan.

  • Weekly check-ins & progress reviews.

  • Training adjustments when needed.

  • Coach feedback and 24/7 WhatsApp support.

  • Lifetime access to your training programme.

Tier 2: Premium

£240

  • 8 x in-person PT sessions (up to 1 hour per session)

  • Personalised training programme sent every month with exercise video demonstrations.

  • Personalised calorie & macro targets and meal plan.

  • Weekly check-ins & progress reviews.

  • Training adjustments when needed.

  • Coach feedback and 24/7 WhatsApp support.

  • Lifetime access to your training programme.

Click below to book a chat with Ashley to learn more about how this programme can help you meet your specific fitness goals. Ashley will ask about your goals and what's not working right now.

No pressure, no sales pitch - just a quick chat about where you're at and whether I can help. Takes no more than 15 minutes.

Here's what Ashley's clients are saying:

About Coach Ashley...

Ashley is a fully qualified personal trainer who specialises in fat loss, muscle maintenance and muscle building. He has been lifting weights since a teenager which puts him ahead of many PT's we see today. Ashley competes in the sport of jiujitsu within the super heavyweight division at an intermediate level. Fat loss is a major part of competing as Ashley frequently needs to lose fat and cut down in weight for competitions whilst maintaining muscle mass and energy levels. Scroll down the page to see Ashley's own personal fat loss transformation!

Ashley lost 5kg in just a few months when he needed to make weight for his jiujitsu competition. Ashley's approach to weight-loss focuses highly on performance and tracking. This means eating plenty of carbs, protein and just enough fats so that minimal muscle mass is lost and he still has plenty of energy to train hard and enjoy everyday life!

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